# 10-MINUTE MEAL IDEA

A quick and delicious meal or dinner idea with tomatoes, eggs, and cheese.

- Total time: 10 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 4 medium tomatoes
- 2 eggs
- 2 tbsp extra virgin olive oil
- 0.5 medium onion
- 1 small piece red bell pepper
- 0.33 cup grated cheese
- pepper
- paprika
- oregano
- salt

## Instructions

1. Heat the olive oil in a pan over medium-low heat.
2. Add chopped onion and bell pepper and cook for 3-4 minutes until soft.
3. Add whole tomatoes and cook for 2 minutes.
4. Peel the tomatoes.
5. Mash the tomatoes well in the pan.
6. Mix spices into the tomato mixture.
7. Mix grated cheese into the tomato mixture.
8. Add the eggs.
9. Gently stir until cooked to your liking (2-3 minutes).

## Equipment

- pan
- tongs
- fork
- wooden spoon

## Source

- Original video: https://www.instagram.com/reel/DM_VnEgob6M/?igsh=MXJjNXV0dDc3cmJobw==
- Recipe page: https://www.cliprecipe.com/recipe/10c43f01-e7d4-4971-92ef-f18b4e5e51c6
- Extracted: 2025-08-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt