# Spicy Beef Cucumber

- Servings: 1 servings
- Category: Snack
- Difficulty: easy
- Language: en

## Ingredients

- 350 g cucumber
- 90 g natural light Greek yoghurt
- 125 g extra lean beef mince 5% fat, cooked
- 4 g jalapeño, finely sliced
- 15 ml light soy sauce
- to taste sriracha
- to taste black pepper
- to taste garlic powder
- to taste paprika
- to taste pinch msg

## Instructions

1. Slice the cucumber into a container.
2. Add the Greek yoghurt, cooked beef mince, and sliced jalapeño to the container.
3. Add the soy sauce, sriracha, black pepper, garlic powder, paprika, and MSG.
4. Put the lid on the container and shake well.

## Source

- Original video: https://www.instagram.com/p/DVIoIgoCRX_/
- Creator: Shayne Rowland | Flexible Nutrition Coach
- Recipe page: https://www.cliprecipe.com/recipe/1095026a-3943-405e-a829-505cdbd0ab34
- Extracted: 2026-08-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt