# Zucchini Roll

This is a healthy and delicious zucchini roll recipe, perfect as a croque-monsieur version with cheese and ham.

- Total time: 40 min
- Cuisine: Italian
- Language: en

## Ingredients

- 3 zucchini, good, as thick as mine
- 1 dose grated cheese, good dose
- 3 chicken eggs
- slices of cheese
- 1 dose ham, good dose
- chicken ham
- turkey ham
- mozzarella, grated
- pork ham
- cow cheese, sliced
- sheep cheese, sliced
- goat cheese, sliced

## Instructions

1. Grate a good zucchini and place it in a cloth.
2. Squeeze out the liquid from the grated zucchini, thinking about someone you don't like.
3. Place the zucchini directly in a bowl.
4. Add a good dose of grated cheese and 3 chicken eggs.
5. Mix well with your clean hands.
6. Spread the zucchini mixture on a baking sheet.
7. Bake for about 30 minutes at 180 degrees.
8. Once it's nicely golden, remove the parchment paper.
9. Add slices of cheese and a good dose of ham (or chicken/turkey ham if you don't eat pork).
10. Form a nice thick roll.
11. Heat for 10 minutes at 180 degrees.
12. As soon as your rolls are well burned and the cheese is well flowing, it's ready!

## Equipment

- cloth
- bowl
- baking sheet
- parchment paper

## Tips

- Remove parchment paper from the zucchini mixture once golden.
- Form a nice thick roll.
- Heat until the rolls are burned and the cheese is flowing.

## Source

- Original video: https://www.tiktok.com/@totocuistot/video/7562852274439982358?is_from_webapp=1&sender_device=pc&web_id=7590767474443011606
- Recipe page: https://www.cliprecipe.com/recipe/10549e1d-01d2-45da-be75-479e4194ee74
- Extracted: 2026-01-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt