# Buffalo Chicken Salad

This healthy buffalo chicken salad is the perfect high protein, low carb lunch to meal prep for the week!

- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 1 cooked chicken breast
- 0.25 of a red onion
- 2 tbsp parsley
- 0.25 cup plain greek yogurt
- 2 tbsp buffalo sauce
- 0.25 tsp garlic powder
- 0.25 tsp onion powder
- 0.25 tsp salt

## Instructions

1. Mix together all the ingredients: shredded chicken, red onion, parsley, Greek yogurt, buffalo sauce, and spices.
2. Stir until all the ingredients are well combined.

## Equipment

- bowl
- airtight container

## Tips

- Store in the fridge in an airtight container for up to 3 days.
- Enjoy with chips & sliced veggies or in a salad or wrap!

## Source

- Original video: https://www.tiktok.com/t/ZP8k25MaR/
- Recipe page: https://www.cliprecipe.com/recipe/1052d841-ffd3-4ca8-be11-18556b7c14f9
- Extracted: 2025-07-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt