# Healthy Chicken Teriyaki Skewers

Healthy chicken teriyaki skewers made by marinating chicken thighs and air frying them.

- Total time: 12 min
- Cuisine: Japanese
- Category: Dinner
- Language: en

## Ingredients

- 3 -4 chicken thighs
- 1 cup soy sauce
- 1 tbsp garlic
- 2 tsp ginger
- 2 -4 tbsp sweetener of choice

## Instructions

1. Marinate chicken thighs in soy sauce, garlic, ginger, and sweetener for a couple hours.
2. Stick chicken on skewers.
3. Air fry at 400F for 12 minutes.
4. Serve with veggies, rice and enjoy!

## Equipment

- skewers
- air fryer

## Tips

- This also works with chicken breast.

## Source

- Original video: https://youtube.com/shorts/zsWosQxp3hY?si=mZQlzPpnr4B7wOSP
- Recipe page: https://www.cliprecipe.com/recipe/105064ec-443f-4c44-bdb1-26da1690698b
- Extracted: 2026-03-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt