# Breaded tilapia fillet with mixed vegetable and garlic mayo sauce

This recipe features a breaded tilapia fillet served with mixed vegetables and a homemade garlic mayo sauce.

- Category: Baked Goods
- Language: en

## Ingredients

- butter
- garlic
- mixed vegetables
- all-purpose flour
- 1 egg
- bread crumbs
- 2 tilapia fillets
- salt
- black pepper
- cooking oil
- mayonnaise
- lemon
- parsley

## Instructions

1. Melt butter in a pan over medium heat.
2. Add minced garlic to the melted butter and sauté.
3. Add mixed vegetables to the pan and cook.
4. Measure out flour onto a plate.
5. Crack an egg into a bowl and whisk it.
6. Measure out breadcrumbs onto another plate.
7. Season tilapia fillets with salt and pepper.
8. Coat the tilapia fillets in flour.
9. Dip the floured tilapia fillets into the whisked egg.
10. Coat the egg-dipped tilapia fillets in breadcrumbs.
11. Heat cooking oil in a pan.
12. Carefully place the breaded tilapia fillets into the hot oil.
13. Fry until golden brown and cooked through, flipping halfway.
14. Remove fried tilapia fillets from the pan and place them on a paper towel-lined plate to drain excess oil.
15. Serve the tilapia fillets with rice and sautéed mixed vegetables.
16. Prepare garlic mayo sauce by combining mayonnaise, garlic, salt, pepper, and a squeeze of lemon juice.
17. Garnish the sauce with parsley.

## Equipment

- pan
- spoon
- plate
- measuring cup
- bowl
- fork
- salt shaker
- pepper grinder
- tongs

## Source

- Original video: https://vt.tiktok.com/ZSA5JEhTy/
- Recipe page: https://www.cliprecipe.com/recipe/103b34d5-8938-419d-82cc-74b23d11e015
- Extracted: 2025-08-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt