# Big Mac Bacon Bowls

These Big Mac Bacon Bowls are a delicious and high-protein meal prep option, yielding 6 servings.

- Servings: 6 servings
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 3 pounds lean meat
- 1 large chopped onion
- garlic powder
- paprika
- onion powder
- 1 pack center cut bacon
- 300 grams rice
- 2 cups water
- 240 grams Miracle Whip
- 45 grams no sugar added ketchup
- 20 grams mustard
- 100 grams sweet relish
- 6 grams garlic powder
- 9 grams paprika
- 5 grams onion powder
- 1 bag fat-free cheddar cheese

## Instructions

1. Add 3 pounds of beef to a large pan.
2. Add one large chopped onion to the pan.
3. Season with garlic powder, paprika, and onion powder.
4. Break up the meat and let it cook.
5. Cook one whole pack of center-cut bacon.
6. Add 300 grams of rice to a rice cooker.
7. Add 2 cups of water to the rice.
8. Let the rice cook.
9. For the Big Mac sauce, add 240g of Miracle Whip to a bowl.
10. Add 45g of no sugar added ketchup.
11. Add 20g of mustard.
12. Add 100g of sweet relish.
13. Add 6g of garlic powder.
14. Add 9g of paprika.
15. Add 5g of onion powder.
16. Mix the sauce ingredients until well combined.
17. Chop the cooked bacon.
18. Add the chopped bacon to the cooked meat.
19. Pour the bacon grease into the meat mixture.
20. Mix the meat and bacon, letting the meat cook through.
21. Add the cooked rice to the meat mixture.
22. Add the prepared Big Mac sauce to the mixture.
23. Mix all ingredients together.
24. Add one bag of fat-free cheddar cheese.
25. Mix the cheese into the bowl until combined.
26. Divide the mixture into six meal prep containers.

## Equipment

- large pan
- meat masher
- rice cooker
- small bowl
- scale
- cutting board
- knife
- meal prep containers

## Source

- Original video: https://youtube.com/shorts/pl5ayyrkmWQ?si=4zrdizFE6Pln-V92
- Recipe page: https://www.cliprecipe.com/recipe/0ff871b8-6dce-4723-8565-e6979c251f22
- Extracted: 2025-10-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt