# healthy-ish chicken goujons

A recipe for crispy, healthy-ish chicken goujons made with cornflakes and air fryer.

- Servings: 4 servings
- Total time: 15 min
- Cuisine: British
- Category: Lunch
- Language: en

## Ingredients

- 150 g cornflakes
- 4 chicken breast
- 1 tsp salt
- 1 tsp paprika
- 2 eggs
- 1 spray cooking spray

## Instructions

1. Crush cornflakes into crumbs.
2. Season crumbs with salt and paprika.
3. Cut chicken breasts into goujons.
4. Dip chicken in beaten eggs.
5. Coat chicken with cornflake crumbs.
6. Place chicken goujons in air fryer.
7. Spray with cooking spray.
8. Air fry until golden brown and cooked through.

## Equipment

- air fryer
- baking sheet
- bowl

## Source

- Original video: https://www.tiktok.com/@beatthebudget/video/7146265895281773829?lang=pl-PL
- Recipe page: https://www.cliprecipe.com/recipe/0f7a5b23-e3b0-414b-8ddb-ae702559c136
- Extracted: 2025-04-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt