# Healthy tacos

A recipe to indulge without exploding the calories (counting without the sweet potato fries).

- Cuisine: Mexican
- Category: Lunch
- Language: en

## Ingredients

- 1 cc huile de coco
- 0.5 poivron
- 0.5 oignon
- 150 g poulet
- Ail fumé
- 50 g crème light
- 20 g parmesan
- 1 wrap complet
- 30 g chèvre allégé
- Sauce bbq 0

## Instructions

1. Add 1 cc of coconut oil to the pan.
2. Add 1/2 pepper, 1/2 onion, and 150g of chicken to the pan.
3. Add smoked garlic.
4. Add 50g of light cream.
5. Add 20g of parmesan.
6. Put 30g of light goat cheese on a wrap.
7. Add the mixture to the wrap.
8. Add 0 BBQ sauce.
9. Fold the wrap.
10. Cut the wrap in half.
11. Serve with sweet potato fries and lettuce.

## Equipment

- pan
- knife

## Tips

- The mixture of BBQ goat cheese is incredible

## Source

- Original video: https://vm.tiktok.com/ZNd6NKhkV/
- Recipe page: https://www.cliprecipe.com/recipe/0f2d4578-b527-4004-96e1-d2c59440435a
- Extracted: 2025-05-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt