# Hidden Veg Pasta Sauce

A delicious pasta sauce packed full of hidden vegetables that is gluten free, vegan and so easy to make.

- Total time: 40 min
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- vine ripe tomatoes
- zucchini
- bell pepper
- carrot
- onion
- 1 whole head of garlic
- seasoning
- coconut milk
- vegan cream

## Instructions

1. Add the vegetables (vine ripe tomatoes, zucchini, bell pepper, carrot, onion, and a whole head of garlic) to a sheet pan.
2. Season the vegetables.
3. Roast the vegetables for about 40 minutes at 400 degrees Fahrenheit until they are cooked.
4. Blend the roasted vegetables into a sauce.
5. Add coconut milk or vegan cream to the sauce.

## Equipment

- sheet pan
- blender
- oven

## Tips

- Oven needs to be at 400 degrees Fahrenheit.

## Source

- Original video: https://www.youtube.com/shorts/FZYsGyVFrpk?feature=share
- Recipe page: https://www.cliprecipe.com/recipe/0e999983-2b70-467a-8116-7d9b6dda3b18
- Extracted: 2026-01-31

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt