# Overnight Oats

A high protein overnight oat recipe to have breakfast ready as soon as you wake up.

- Cuisine: British
- Category: Breakfast
- Language: en

## Ingredients

- 60 grams jumbo oats
- 40 grams The Whey by My Protein
- 5 grams chia seeds
- 200 mls milk of choice
- sprinkle salt
- 50 grams blueberries
- 15 grams cashew nuts
- 10 grams dark chocolate

## Instructions

1. Add 60 grams of jumbo oats to the container.
2. Add 40 grams of protein.
3. Add 5 grams of chia seeds.
4. Add 200 mls of your milk of choice.
5. Mix all up.
6. Add a sprinkle of salt.
7. Add 50 grams of blueberries.
8. Add 15 grams of cashews.
9. Add 10 grams of dark chocolate.
10. Close the container and place it in the fridge.
11. Wake up the next morning and enjoy.

## Equipment

- kitchen scale
- container
- fridge

## Source

- Original video: https://youtube.com/shorts/hAUP3cHv02s?si=G2ANCP9E2-bUQe_y
- Recipe page: https://www.cliprecipe.com/recipe/0e6b17f3-ef40-40d0-abff-b600041c1c13
- Extracted: 2025-05-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt