# High protein tortilla

A tortilla with high protein.

- Cuisine: Mexican
- Category: Lunch
- Language: en

## Ingredients

- tortilla
- egg
- chicken
- cheese
- mushrooms
- salt

## Instructions

1. Place the tortilla in a container.
2. Add the egg.
3. Add the chicken, cheese and mushrooms.
4. Add salt and cheese.
5. Put it in the oven.
6. Cut and serve.

## Equipment

- knife
- oven

## Source

- Original video: https://www.instagram.com/p/DIeXIKPouGn/
- Recipe page: https://www.cliprecipe.com/recipe/0da41903-66b8-4d2b-9b3c-0b941f5861f5
- Extracted: 2025-05-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt