# Korean BBQ Beef

This recipe is for a juicy and delicious Korean BBQ beef, perfect for meal prep.

- Servings: 10 servings
- Total time: 6 min
- Cuisine: Chinese
- Category: Soup
- Language: en

## Ingredients

- 48 oz skirt steak, trimmed lean
- 5 tbsp soy sauce
- 3 tbsp gochujang
- 2 tbsp mirin
- 2 tbsp honey
- 2 tbsp garlic puree
- 1 tbsp ginger puree
- 1 tbsp black pepper
- 6 tbsp oyster sauce
- 2 tbsp toasted sesame oil
- 200 g nonfat skyr or greek yogurt
- 2 tbsp gochujang
- 2 tsp chili crisp
- 0 salt
- 0 pepper
- 40 ml milk
- 600 g rice
- 900 ml water

## Instructions

1. Slice the skirt steak against the grain and toss it into the slow cooker.
2. Add all marinade ingredients (soy sauce, gochujang, mirin, honey, garlic puree, ginger puree, black pepper, oyster sauce, toasted sesame oil) to the slow cooker.
3. Mix the ingredients in the slow cooker.
4. Cook on low for ~6 hours or on high for ~4 hours.
5. Once cooked, shred the beef with forks.
6. Prepare the low-calorie spicy cream sauce by mixing nonfat skyr or greek yogurt, gochujang, chili crisp, salt, pepper, and milk to your desired consistency.
7. Steam the rice according to the instructions.
8. Serve the Korean BBQ beef over steamed rice and top with the spicy cream sauce.

## Equipment

- slow cooker
- forks
- knife
- bowl
- spoon

## Source

- Original video: https://www.facebook.com/reel/590090290423277
- Recipe page: https://www.cliprecipe.com/recipe/0d9d181a-c1a8-48f5-a1da-4146e563c27c
- Extracted: 2025-01-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt