# High Protein Chicken Teriyaki Fried Rice

A high-protein chicken teriyaki fried rice recipe that is easy to make and packed with flavor.

- Servings: 4 servings
- Total time: 8 min
- Cuisine: Chinese
- Category: Dinner
- Language: en

## Ingredients

- 800 g raw chicken breast
- 25 ml light soy sauce
- 1 all purpose seasoning
- 2 tsp olive oil
- 30 ml light soy sauce
- 30 g honey
- 2 fresh garlic
- 50 ml water
- 15 g corn flour
- 2 tsp olive oil
- 4 whole eggs
- 1 chopped onion
- 20 g chopped fresh ginger
- 2 chopped carrots
- 40 g frozen peas
- 1 handful bean sprouts
- 500 g cooked white rice
- 1.5 tbps dark soy sauce
- 2 tbsp oyster sauce
- 1 green onion
- 1 sesame seeds

## Instructions

1. Slice your chicken into cubes, add soy sauce, all-purpose seasoning, and olive oil. Mix well.
2. For the teriyaki sauce, mix together light soy sauce, honey, fresh garlic, water, and cornflour. Whisk until smooth.
3. Add eggs to a hot pan, mix, and scramble until fully cooked.
4. In the same pan, cook the chicken for 8 minutes until golden brown. Add teriyaki sauce and let it thicken. Set aside.
5. Add chopped onions, fresh ginger, carrots, peas, and bean sprouts to the pan and cook for 5 minutes.
6. Add leftover rice, dark soy sauce, and oyster sauce. Mix well.
7. Add the cooked chicken, scrambled eggs, and green onion to the rice. Mix everything together.
8. Distribute equally and serve.

## Equipment

- knife
- bowl
- whisk
- frying pan
- spatula

## Source

- Original video: https://www.tiktok.com/t/ZTYEcV521/
- Recipe page: https://www.cliprecipe.com/recipe/0d3510ce-5d98-4d46-9c86-e056760e64df
- Extracted: 2025-01-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt