# Overnight Oats

A quick recipe for preparing overnight oats in high and low calorie versions, perfect for breakfast meal prep.

- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 0.75 cup Oats
- 1 scoop Simply Vanilla protein powder by Clean Simple Eats
- 1 cup Lactose Free Milk
- 2 tablespoons Pure Maple Syrup
- Cinnamon
- 0.5 cup Oats
- 1.5 scoop Coconut Cream protein powder by Clean Simple Eats
- 0.5 cup fat free Fairlife Milk
- Strawberries

## Instructions

1. Start by adding 3/4 cup of oats to each container to make the high calorie version.
2. Add one scoop of Simply Vanilla protein powder by Clean Simple Eats to each container.
3. Add a cup of whole milk.
4. Add 2 tablespoons of pure maple syrup.
5. Add some cinnamon.
6. Mix a little.
7. Add half a cup of oats to each container to make the low calorie version.
8. Add a scoop and a half of the coconut cream protein powder by Clean Simple Eats.
9. Add half a cup of fat free Fairlife milk.
10. Add cut up strawberries.
11. Mix a little.
12. Keep them in the fridge overnight.

## Source

- Original video: https://www.tiktok.com/@melanierazz_/video/7506333396226903339
- Recipe page: https://www.cliprecipe.com/recipe/0d2eb0d6-d781-4c12-842e-9c2e9df454e3
- Extracted: 2025-05-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt