# 3-Ingredient High-Protein Black Bean Bread

A simple, flourless bread made from black beans, eggs, and baking powder for a protein-rich, hearty snack or sandwich base.

- Category: Baked Goods
- Diet: gluten-free
- Language: en

## Ingredients

- 1 can black beans, drained and rinsed
- 2 large egg
- 1 tbsp baking powder

## Instructions

1. Add the drained and rinsed black beans to a blender, followed by the eggs and baking powder.
2. Blend the ingredients together until smooth.
3. Pour the mixture into a parchment-lined loaf pan.
4. Bake in the oven at 350°F (175°C) until done.

## Equipment

- blender
- loaf pan
- parchment paper
- oven

## Source

- Original video: https://www.facebook.com/reel/2883440148703811
- Creator: Kathy's Easy Sourdough Recipes
- Recipe page: https://www.cliprecipe.com/recipe/0d18f6ac-2866-4594-9a6b-a00a05d84fb4
- Extracted: 2026-10-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt