# Ham, Egg & Cheese Biscuit Sandwiches

Easy to make, protein-packed breakfast biscuit sandwiches that are great for meal prep.

- Servings: 6 servings
- Cuisine: American
- Category: Breakfast
- Difficulty: easy
- Diet: low-fat
- Language: en

## Ingredients

- 6 whole Grands biscuits
- 1/2 cup Egg Beaters
- 3 slices Velveeta American cheese
- 12 thin slices Black Forest ham

## Instructions

1. Spray a large muffin tin really well.
2. Separate each biscuit in half and place one half into each muffin cup.
3. Add ham to each cup, then pour 2–3 tbsp of Egg Beaters over the ham.
4. Add 1/2 slice of cheese to each sandwich, then top with the remaining biscuit half.
5. Give the tops another light spray.
6. Bake at 350°F for about 30 minutes, or until the eggs are set and the biscuits are golden brown.
7. Let them rest for a few minutes and use a chopstick to run around the edges to loosen them from the pan.

## Equipment

- muffin tin
- cooking spray
- chopstick

## Tips

- Make a batch on the weekend for easy breakfasts throughout the week.

## Source

- Original video: https://www.facebook.com/reel/1693119989486374/?fs=e&fs=e
- Creator: 982K views · 102K reactions | 🔥🥓 HAM, EGG & CHEESE BISCUIT SANDWICHES! 🥚🧀

Breakfast meal prep just got a WHOLE lot better! 🙌 These little biscuit sandwiches are ridiculously easy to make, packed with protein, and taste WAY more indulgent than the nutrition numbers suggest! 🤤

✨ Only 275 calories
💪 18g protein
🥓 9g fat

And the best part? They’re perfect for grabbing on those busy mornings! 🙌.
Thanks for the inspiration Jordan Hanger 

🛒 INGREDIENTS

• 6 Grands biscuits
• ½ cup Egg Beaters
• 3 slices Velveeta American cheese
• 12 thin slices Black Forest ham

👨‍🍳 INSTRUCTIONS

1️⃣ Prep the pan: Spray a large muffin tin really well.

2️⃣ Build the sandwiches: Separate each biscuit in half. Place one half into each muffin cup.

3️⃣ Layer it up: Add ham, then pour 2–3 tbsp of Egg Beaters over the ham.

4️⃣ 🧀 Add ½ slice of cheese to each sandwich, then top with the remaining biscuit half. Give the tops another light spray.

5️⃣ 🔥 Bake at 350°F for about 30 minutes, or until the eggs are set and the biscuits are beautifully golden brown.

6️⃣ Let them rest for a few minutes. Then run a chopstick around the edges to loosen them from the pan.

7️⃣ Grab one and enjoy! 😋🔥

💡 MEAL PREP TIP: Make a batch on the weekend and you’ve got an easy breakfast ready to go all week!

These are about as close to a guilt-free breakfast sandwich as you’re gonna find… but they sure don’t taste like it! 😏🥓🧀

👇 Would you meal prep these for the week?

#BreakfastMealPrep #BreakfastSandwich #HamEggAndCheese #EasyBreakfast #mealprep | Culinary Lion
- Recipe page: https://www.cliprecipe.com/recipe/0cd6c26f-a3e3-4b4f-9518-45262bb219c1
- Extracted: 2026-10-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt