# A Footballer's Favourite Breakfast Wrap

A delicious and quick breakfast wrap packed with protein and fresh vegetables, perfect for a footballer's active lifestyle.

- Servings: 1 servings
- Cuisine: British
- Category: Breakfast
- Language: en

## Ingredients

- 3 Eggs
- Avocado
- Spinach
- Grated cheese
- Cherry tomatoes
- 1 Wrap

## Instructions

1. Crack three eggs into a bowl.
2. Whisk the eggs with a fork.
3. Pour the whisked eggs into a hot frying pan.
4. Place a wrap on top of the cooking eggs.
5. Flip the omelette and wrap onto a plate.
6. Cut the omelette and wrap in half, leaving a small connection at the top.
7. Add mashed avocado to one quarter of the wrap.
8. Add spinach to the next quarter.
9. Add grated cheese to the third quarter.
10. Add chopped cherry tomatoes to the last quarter.
11. Fold the wrap by bringing one quarter over the next, creating a triangular wrap.
12. Place the folded wrap back into the frying pan to toast both sides until golden brown.
13. Serve the breakfast wrap on a plate.

## Equipment

- Bowl
- Fork
- Frying pan
- Spatula
- Knife

## Source

- Original video: https://www.instagram.com/reel/DQGtgXqjG9e/?igsh=MXcyYWI4ZGVkaXllYg==
- Recipe page: https://www.cliprecipe.com/recipe/0cacda8f-7ff9-45da-84ee-85d40779d6e7
- Extracted: 2025-10-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt