# Chicken Milanese

A delicious recipe for crispy chicken cutlets served with a fresh arugula salad.

- Total time: 25 min
- Cuisine: Italian
- Category: Drink
- Language: en

## Ingredients

- 2 Chicken Breasts
- 1 pinch Kosher Salt
- 1 pinch Pepper
- 0.25 cup Flour
- 1 Large Egg
- 0.25 cup Panko Breadcrumbs
- 0.25 cup Italian Breadcrumbs
- 0.25 cup Grated Parmesan
- 1 spray Avocado Oil Spray
- 1 spray Olive Oil Spray
- 4 cups Arugula
- 10 Cherry Tomatoes
- 0.25 cup Shaved Parmesan
- 1 tbsp Freshly Squeezed Lemon Juice
- 1 tbsp Olive Oil
- 1 pinch Salt
- 1 pinch Pepper

## Instructions

1. Preheat oven to 425F convection (or 450F regular bake). Line a baking sheet with a wire rack. Spray the wire rack with oil.
2. Pound chicken breasts to 1/4-inch thickness. Season with salt and pepper.
3. Set up dredging station: flour, egg, and panko/Italian breadcrumbs/parmesan mixture.
4. Coat chicken in flour, egg, then breadcrumb mixture. Place on wire rack.
5. Spray chicken with oil and bake for 12-15 mins at 165F internal temp. Option to broil for 1-2 mins.
6. While chicken bakes, toss arugula, tomatoes, and parmesan with lemon juice, olive oil, salt, and pepper.
7. Serve chicken topped with arugula salad and extra parmesan.

## Equipment

- meat mallet
- baking sheet
- wire rack
- large shallow bowl
- knife

## Source

- Original video: https://www.instagram.com/reel/DHrzeb6ItAB/?igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/0ca80a34-cada-4d2d-9bff-670be46769b5
- Extracted: 2025-03-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt