# Protein Berry Baked Pancake

This protein-packed berry baked pancake is a great option for meal prep, fat loss, or a quick and healthy breakfast.

- Total time: 30 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 2 medium eggs
- 200 g Greek yogurt (0%)
- 50 g self-raising flour
- 1 tsp honey
- 1 tsp cinnamon
- 3 g baking powder
- 1 tsp vanilla extract
- 100 g frozen berries
- sugar-free maple syrup

## Instructions

1. Crack two eggs into a baking dish.
2. Add Greek yogurt to the dish.
3. Add self-raising flour to the dish.
4. Drizzle honey into the mixture.
5. Sprinkle cinnamon into the mixture.
6. Mix all the ingredients together until well combined.
7. Add baking powder to the mixture and mix again.
8. Add vanilla extract to the mixture.
9. Add frozen berries on top of the mixture.
10. Bake for 30 minutes at 200°C (360°F).
11. Once baked, drizzle sugar-free maple syrup over the protein pancake.
12. Taste the baked protein pancake.

## Equipment

- baking dish
- spoon
- oven
- fork

## Tips

- This is a great option for meal prep if you're on a fat loss journey or just want a practical and easy breakfast for the week.

## Source

- Original video: https://www.facebook.com/share/r/1CUytJFP6G/
- Recipe page: https://www.cliprecipe.com/recipe/0c1d4624-1742-40fc-a17c-62f61b6c9e49
- Extracted: 2025-10-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt