# 2 Ingredient Onion Rings

Crispy, delicious, viral two ingredient onion rings, perfect for a low-carb diet.

- Total time: 20 min
- Cuisine: Italian
- Category: Side
- Language: en

## Ingredients

- 1 white onion
- 0.5 cup shredded Parmesan cheese
- 1 spray avocado oil
- 1 pinch paprika
- 1 pinch onion powder
- 1 pinch garlic powder
- 1 pinch salt
- 1 pinch pepper

## Instructions

1. Cut the ends of the onion, peel the first few layers and slice it with a mandoline.
2. Pat the onion slices dry with a paper towel.
3. Add parchment paper to a baking sheet and spread shredded Parmesan cheese over it.
4. Arrange the onion slices on top of the cheese.
5. Spray with avocado oil.
6. Season with paprika, onion powder, garlic powder, salt, and pepper.
7. Top with more Parmesan cheese.
8. Bake at 400F for 15-18 minutes.
9. Allow to cool and enjoy!

## Equipment

- mandoline
- parchment paper
- baking sheet
- oven

## Source

- Original video: https://www.facebook.com/reel/3271525539656190
- Recipe page: https://www.cliprecipe.com/recipe/0be71d04-ea05-41ef-b0f4-23d24546ab7f
- Extracted: 2025-03-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt