# Chicken and Potato Quiche

This is a simple and tasty flourless chicken and potato quiche, perfect for Keto lovers.

- Servings: 4 servings
- Total time: 45 min
- Cuisine: French
- Category: Lunch
- Language: en

## Ingredients

- 3 chicken breasts
- 1 pinch salt
- 1 pinch black pepper
- 1 pinch red pepper flakes
- 4 potatoes
- 1 onion
- 1 tablespoon olive oil
- 200 ml heavy whipped cream
- 2 eggs
- 1 tsp curry
- 1 cup Gruyère cheese
- 1 tomato

## Instructions

1. Cut the onion into thin slices.
2. Add olive oil to the frying pan and saute the onion slices.
3. Cut the potatoes into thin slices.
4. Add the potato slices to the pan on top of the onions.
5. Season with salt and pepper.
6. Add more olive oil.
7. Mix the ingredients gently.
8. Cut the chicken breasts into cubes.
9. Season the chicken with salt, black pepper, and red pepper flakes.
10. Add the chicken to the pan.
11. In a bowl, mix the cream, eggs, curry, and salt.
12. Pour the cream mixture over the chicken and potatoes.
13. Cover the pan with aluminum foil and bake for 40 minutes at 390°F (200°C).
14. Grate Gruyère cheese and sprinkle it on top.
15. Slice the tomato and place it on top of the cheese.
16. Bake for another 10 minutes.
17. Garnish with some green onions.

## Equipment

- knife
- cutting board
- frying pan
- oven

## Source

- Original video: https://m.youtube.com/watch?v=CiNtYiBt2oQ&pp=ygUHUmVjaXBlcw%3D%3D
- Recipe page: https://www.cliprecipe.com/recipe/0bb3a136-6a08-4d57-9f21-f1787584d92a
- Extracted: 2025-01-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt