# High Protein Tuna Bread

A healthy and high protein bread made from tuna, eggs, and baking powder, suitable for sandwiches.

- Total time: 15 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 2 cans canned tuna
- 2 eggs
- 1 tsp baking powder

## Instructions

1. Drain the tuna from the can.
2. Add two eggs to the drained tuna in a food processor.
3. Add baking powder to the mixture.
4. Blend all ingredients together until smooth.
5. Pour the mixture into a greased bowl.
6. Air fry at 350°F for 15 minutes, or until a toothpick comes out clean.
7. Remove the bread from the air fryer and take it out of the bowl.
8. Cut the bread into two halves.

## Equipment

- food processor
- bowl
- air fryer
- cutting board
- knife

## Tips

- You can make this into a sandwich, potentially yielding a 90 grams of protein sandwich.
- The bread tastes a little bit like tuna, so if you hate tuna, you might not like it.
- It can be turned into cheesy garlic bread to enhance the flavor and eliminate most of the tuna taste.

## Source

- Original video: https://www.instagram.com/reel/DNkrsL5zmgH/
- Recipe page: https://www.cliprecipe.com/recipe/0b522123-695e-4fe5-8437-9ca08b647431
- Extracted: 2025-10-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt