# Big As* Chicken Caesar Salad

A 456-calorie Chicken Caesar Salad recipe with a low-calorie Caesar dressing that doesn't contain anchovies.

- Servings: 1 servings
- Total time: 50 min
- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- 227 g Plain Non Fat Greek yogurt
- 0.5 lemons Juice from
- 14 g Olive Oil
- 30 g Worcestershire sauce
- 10 g Dijon Mustard
- 24 g Grated parmesan cheese
- 3 garlic cloves, minced
- 0.25 teaspoon Kosher salt
- 1 Lemon
- 20 g Honey
- 20 g Yellow Mustard
- 1 teaspoon Dried Basil
- 1 teaspoon Dried Oregano
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Sea Salt
- 1 teaspoon Black Pepper
- 0.5 teaspoon Red Pepper Flakes
- 300 g Romaine
- 150 g Yellow Peppers
- 150 g Orange Peppers
- 200 g Baby Cucumbers
- 200 g Grape Tomatoes
- 24 oz Chicken Breast

## Instructions

1. Flatten chicken breast and add to a ziplock bag. Combine with honey lemon basil chicken marinade. Marinate for at least an hour.
2. Air fry chicken at 400 degrees F for 9-10 minutes, or until internal temp reaches 165 degrees F.
3. In a bowl, mix all Caesar dressing ingredients until smooth.
4. In a big bowl, combine romaine, peppers, cucumber, grape tomatoes, chicken, and Caesar dressing. Toss well and add extra parmesan cheese on top.

## Equipment

- ziplock bag
- air fryer
- bowl

## Source

- Original video: https://www.youtube.com/shorts/XUCo1HbOY7c
- Recipe page: https://www.cliprecipe.com/recipe/0b4ce06c-50d2-4e8b-a230-80cec435b9d3
- Extracted: 2025-05-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt