# Korean BBQ Beef

This Korean BBQ-inspired beef recipe is a juicy and flavorful high-protein meal prep option.

- Servings: 10 servings
- Total time: 6 min
- Cuisine: Chinese
- Category: Soup
- Language: en

## Ingredients

- 48 oz skirt steak
- 5 tbsp soy sauce
- 3 tbsp gochujang
- 3 tbsp mirin
- 2 tbsp honey
- 2 tbsp garlic purée
- 1 tbsp ginger purée
- 1 black pepper
- 4 tbsp oyster sauce
- 2 tbsp toasted sesame oil
- 200 g nonfat skyr or greek yogurt
- 2 tbsp gochujang
- 2 tsp chili crisp
- 40 ml milk
- 1 salt
- 1 pepper
- 600 g rice
- 1 sesame seeds
- 1 green onions

## Instructions

1. Slice the skirt steak against the grain and place it in a slow cooker.
2. Add soy sauce, gochujang, mirin, honey, garlic purée, ginger purée, and black pepper to the slow cooker.
3. Mix the ingredients well.
4. Cook on low for ~6 hours or high for ~4 hours.
5. Once cooked, shred the beef with a fork.
6. For the spicy cream sauce, mix together nonfat skyr or Greek yogurt, gochujang, chili crisp, salt, pepper, and milk until desired consistency.
7. Steam the rice according to the instructions shown on the screen.
8. Serve the Korean BBQ beef over steamed rice and top with the spicy cream sauce, sesame seeds, and green onions.

## Equipment

- slow cooker
- fork
- knife
- pot

## Source

- Original video: https://www.instagram.com/p/C3x832SpytD/?hl=en
- Recipe page: https://www.cliprecipe.com/recipe/0a9bf95c-245e-4747-b57a-b1f8702ff84b
- Extracted: 2025-01-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt