# High Protein Loaded Nacho Fries

These high-protein, low-calorie loaded nacho fries are quick to make, taking only 30 minutes.

- Servings: 3 servings
- Total time: 30 min
- Cuisine: Mexican
- Category: Soup
- Language: en

## Ingredients

- 2 medium Bintje potatoes
- to taste salt
- olive oil spray
- 450 gram mager rundergehakt (lean ground beef)
- to taste salt and pepper
- 0.5 packet taco seasoning
- 120 ml halfvolle melk (Fairlife 2% milk)
- 120 ml bouillon (broth)
- 3 slices AH smelt kaas

## Instructions

1. Start by cutting the potatoes into a thin french fry shape.
2. Place the cut fries into a bowl of water.
3. Pat the fries dry with paper towels.
4. Spray the fries with olive oil.
5. Season the fries with salt.
6. Air fry the fries at 200 degrees Celsius until golden brown and crispy.
7. In a pan on high heat, sear the lean ground beef until it develops a golden brown crust.
8. Season the beef with taco seasoning.
9. Turn the heat to low and add Fairlife 2% milk.
10. Add chicken broth to the beef mixture.
11. Add American cheese slices to the mixture.
12. Cook on low heat until the mixture is creamy.
13. Serve the nacho beef over the fries.
14. Top off with yogurt ranch.

## Equipment

- knife
- bowl
- paper towels
- air fryer
- pan
- wooden spoon
- squeeze bottle

## Source

- Original video: https://www.instagram.com/reel/DOj90emEbnw/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/0a5b8eef-2a67-4b9f-83f5-aaa3961c994b
- Extracted: 2025-11-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt