# Low Cal Synonym Rolls

A low-calorie cinnamon roll recipe with 187 calories and 11g of protein per roll.

- Servings: 4 servings
- Total time: 35 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 120 g Self Raising Flour
- 250 g Greek Yoghurt
- 10 g Melted Light Butter
- 0 Cinnamon
- 0 Stevia
- 100 g Vanilla Yoghurt
- 15 g Biscoff Spread
- 1 splash Milk

## Instructions

1. Preheat oven to 180°C.
2. Sift flour into a mixing bowl, add Greek yoghurt and stir until a dough forms.
3. Roll out the dough on a flat surface into a long rectangle.
4. Spread melted butter and cinnamon on the dough.
5. Roll up the dough into a cylinder and cut it into 4 pieces.
6. Place the rolls into a loaf pan and cook in the oven for 30-35 minutes on 180°C.
7. Remove from the oven and let the rolls cool.
8. While cooling, combine vanilla yoghurt with Biscoff and a splash of milk, and stir to create the icing.
9. Spread icing on the cooled rolls.

## Equipment

- mixing bowl
- sieve
- rolling pin
- loaf pan
- oven

## Source

- Original video: https://www.instagram.com/p/DG_UUVyCDeb/
- Recipe page: https://www.cliprecipe.com/recipe/089661e1-ebbb-43df-b751-1e4012fc8c38
- Extracted: 2025-03-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt