# Layered Apple Pie Overnight Oats

A layered apple pie overnight oats recipe that is quick to make and keeps you satisfied for longer.

- Servings: 3 servings
- Total time: 12 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 50 g oats
- 1 tbsp chia seeds
- 1 tbsp protein powder
- 1 tsp maple syrup
- 150 ml milk
- 75 g yogurt
- 3 apples
- 1 tsp mixed spice
- 2 tsp maple syrup
- 1 tbsp cornflour
- 175 ml water
- 75 g yogurt

## Instructions

1. Add diced apples, spices, maple syrup, and cornstarch to a frying pan. Stir to coat.
2. Cook the apple mixture on low heat for 10 minutes, stirring frequently, until apples are tender and the sauce thickens.
3. In a jar, combine oats, chia seeds, protein powder, maple syrup, and milk. Stir to combine. Add more milk for a thinner consistency.
4. Layer the oat mixture in a jar, followed by a layer of apple mixture, then yogurt, and finally, another layer of apple mixture.
5. Refrigerate for 2-3 hours or overnight.

## Equipment

- frying pan
- jars
- spoon
- knife

## Source

- Original video: https://www.instagram.com/reel/DBg1DuXo2Ck/?igsh=ZDl6aTlvczB6b2th
- Recipe page: https://www.cliprecipe.com/recipe/0813eff9-c176-477f-ba9c-06d969c22064
- Extracted: 2025-04-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt