# Homemade Protein Powder

Make your own protein powder in five minutes.

- Servings: 1 servings
- Total time: 5 min
- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- 0.5 cup pumpkin seeds
- 0.5 cup chia seeds
- 0.5 cup almond flour
- 0.5 cup flax meal
- 0.5 cup cinnamon
- 0.5 cup cocoa powder
- 1 banana
- 1 serving soy milk

## Instructions

1. Grind pumpkin seeds.
2. Grind chia seeds.
3. Mix all the ingredients in a bowl.
4. Blend with banana and soy milk.

## Equipment

- grinder
- bowl
- blender

## Source

- Original video: https://www.instagram.com/reel/DEVnQvfRS-I/?igsh=MWFwaTB6Z2t0dTdtNw==
- Recipe page: https://www.cliprecipe.com/recipe/07580075-a304-4da7-8937-466fb092ee85
- Extracted: 2025-04-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt