# High Protein Low Calorie Spicy Tuna Cucumber Roll

A simple recipe for a spicy tuna cucumber roll, which is high protein and low calorie.

- Servings: 6 servings
- Cuisine: Japanese
- Category: Lunch
- Language: en

## Ingredients

- 1 cucumber
- 2 tbsp Philadelphia cream cheese
- 40 g tuna
- 1 avocado
- 1 carrot

## Instructions

1. Peel and thinly slice a cucumber lengthwise.
2. Spread cream cheese over the cucumber slices.
3. Spread tuna on top of the cream cheese.
4. Arrange avocado and carrot slices on top of the tuna.
5. Roll the cucumber slices tightly.
6. Cut the roll into pieces.

## Equipment

- knife
- peeler
- spoon
- fork
- tongs

## Source

- Original video: https://www.instagram.com/reel/DGbEgWMo6_x/?igsh=b3IzaHF6bTZxdWow
- Recipe page: https://www.cliprecipe.com/recipe/07343408-f3ea-4928-9533-c0087f56dd4a
- Extracted: 2025-04-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt