# High Protein Strawberry Mousse

A high-protein strawberry mousse recipe that is low in calories and high in volume, perfect for weight loss.

- Servings: 1 servings
- Total time: 3 min
- Category: Dessert
- Language: en

## Ingredients

- 250 ml boiling water
- 1 strawberry sugar-free jelly sachet
- 290 g 0% Greek yoghurt
- 30 g protein powder
- 1 pinch salt
- 1 tbsp sweetener of choice
- 1 sliced strawberries
- 1 low fat whipped cream

## Instructions

1. Boil water.
2. Add the sugar-free jelly sachet to the boiling water and stir.
3. Add the Greek yoghurt, protein powder and a pinch of salt.
4. Mix well with the hand blender until smooth.
5. Pour the mixture into a bowl, cover and refrigerate for at least 3 hours.
6. Once it's chilled, add sliced strawberries and low-fat whipped cream as toppings.

## Equipment

- kettle
- mixing bowl
- hand blender

## Tips

- Volume eating is choosing foods to take up a lot of space in your stomach for as few calories or as much protein as possible.  Think fruits, vegetables, and lean protein. This recipe is great for fat loss and can be made weekly.

## Source

- Original video: https://vm.tiktok.com/ZNdJjAaEs/
- Recipe page: https://www.cliprecipe.com/recipe/071797cc-ddfc-490c-b92f-0878453ffc2f
- Extracted: 2025-02-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt