# Chickpea blondies

- Category: Dessert
- Language: en

## Ingredients

- 1 tin chickpea, rinsed well and drained
- 125 g smooth peanut butter
- 90 ml maple syrup
- 1 pinch salt
- 2-3 tbsp milk
- 1 tsp baking powder
- 60 g dark chocolate chips
- extra chocolate (optional)
- peanut butter (optional)

## Instructions

1. Preheat the oven to 200C.
2. Grease and line a small square or round cake tin.
3. Add all ingredients except the chocolate chips to a blender, adding the milk last to achieve the desired cake batter consistency.
4. Stir in the chocolate chips.
5. Bake for 15-18 minutes.
6. Drizzle extra chocolate and peanut butter on top if desired.
7. Slice when cooled and store in an airtight container for 5 days.

## Equipment

- blender
- cake tin

## Tips

- Tahini works well as a substitute for peanut butter.
- Honey can be used as a substitute for maple syrup.

## Source

- Original video: https://www.instagram.com/reel/DbLoDKDoKDn/?igsh=MWo1MnpuaG02b2tp
- Creator: Syrus Merkel | Online Fitness Coach
- Recipe page: https://www.cliprecipe.com/recipe/070c1b48-cf3c-4be0-94ff-edea126e7cf5
- Extracted: 2026-07-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt