# Shakshuka

- Cuisine: Middle Eastern
- Category: Breakfast
- Language: en

## Ingredients

- 1 tbsp olive oil
- 1 tbsp tomato paste
- 1 tomato
- 1 garlic clove
- 0.5 tsp garlic powder
- 0.5 tsp paprika
- 0.25 tsp red pepper flakes
- 1 tbsp lentils
- salt
- pepper
- 0.33 cup water
- 2 eggs
- fresh parsley
- feta
- sourdough/toast

## Instructions

1. Add some olive oil to a pan.
2. Add 1 tablespoon of tomato paste and cook it down.
3. Add in chopped tomatoes, minced garlic, garlic powder, paprika, red pepper flakes and lentils.
4. Pour in some water.
5. Cover with a lid and let this cook on a medium-low heat for about 20 minutes.
6. Mash up the tomatoes.
7. Crack in 1 to 2 eggs.
8. Cook uncovered for 1 minute and covered for 2 minutes for a runny yolk.
9. Top it off with fresh parsley, feta and enjoy.

## Equipment

- pan
- lid

## Source

- Original video: https://www.tiktok.com/@nutrientmatters/video/7347459757042633990?is_from_webapp=1&sender_device=pc
- Recipe page: https://www.cliprecipe.com/recipe/06b1e2f8-0e35-4195-b2c0-69089eda2738
- Extracted: 2025-09-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt