# Honey BBQ Chicken Mac & Cheese

This Honey BBQ Chicken Mac & Cheese is a high-protein, easy-to-make dish perfect for meal prep, with nearly 60g of protein per serving.

- Servings: 4 servings
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 700 g diced chicken breast
- 1 Tsp salt
- 1 Tsp onion powder
- 1 Tsp smoked paprika
- 1 Tsp garlic powder
- 1 Tsp olive oil
- 25 g honey
- 85 g reduced sugar BBQ sauce
- 320 g pasta
- 340 ml fat free evaporated milk
- 80 g light cream cheese
- 1.5 Tsp chicken stock powder
- 100 g light grated cheddar

## Instructions

1. Add salt, onion powder, smoked paprika, garlic powder, and olive oil to the diced chicken breast.
2. Mix the chicken and seasonings together.
3. Cook the chicken on medium heat for 4 minutes on each side.
4. Once cooked, remove the chicken from heat and add honey and reduced sugar BBQ sauce.
5. Mix well to combine the honey and BBQ sauce with the chicken.
6. Cook your pasta.
7. While the pasta is cooking, add fat-free evaporated milk to a pan on medium heat.
8. Add light cream cheese to the milk.
9. Add chicken stock powder to the mixture.
10. Add light grated cheddar cheese.
11. Keep mixing until the sauce is smooth and creamy.
12. Add your cooked and drained pasta to the sauce.
13. Mix the pasta with the sauce until well combined.
14. Divide the honey BBQ chicken and mac and cheese into 4 equal servings.

## Equipment

- pan
- bowl
- pot

## Source

- Original video: https://vm.tiktok.com/ZNdXEFhJn/
- Recipe page: https://www.cliprecipe.com/recipe/06aac2a8-8447-4bd4-9089-27b0e75dcb2a
- Extracted: 2025-08-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt