# BLT Chicken Salad

This easy BLT Chicken Salad is perfect for meal prepping work lunches or as a high-protein snack.

- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- mayo
- Greek yogurt
- ranch seasoning
- pepper
- shredded chicken
- diced tomatoes
- scallions
- diced bacon
- diced avocado

## Instructions

1. Combine mayo, Greek yogurt, ranch seasoning, and pepper in a glass bowl to make the creamy dressing.
2. Stir in the shredded chicken, diced tomatoes, scallions, and diced bacon into the dressing.
3. Mix all ingredients well until combined.
4. Transfer the mixture into meal prep containers.
5. Top off with diced avocado and extra bacon.

## Equipment

- glass bowl
- spoon
- meal prep containers

## Tips

- This salad is full of smoky flavor and lots of texture and crunch.
- Serve with cucumber rounds or tortilla chips.
- Perfect for meal prepping work lunches or for a high-protein snack.

## Source

- Original video: https://www.tiktok.com/t/ZTYAqKeXq/
- Recipe page: https://www.cliprecipe.com/recipe/0681483f-d506-4980-b696-7f02f58f01de
- Extracted: 2025-12-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt