# Bang Bang Chicken Rice Bowls

These bang bang chicken rice bowls are delicious, high protein meals that help to lose weight.

- Servings: 5 servings
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 1000 g boneless skinless chicken thighs, cut into cubes
- 1.5 Tsp salt
- 2 Tsp black pepper
- 2.5 Tsp garlic powder
- 2.5 Tsp onion powder
- 2 Tsp smoked paprika
- 2 Tsp ginger powder
- 3 Tsp olive oil
- 100 g light mayo
- 60 g fat free yogurt
- 50 g reduced sugar sweet chilli sauce
- 50 g Sriracha
- 20 g rice vinegar
- 1 Tbsp fresh parsley, chopped
- 260 g uncooked white rice (use cooked or leftover cooked rice)
- 20 g reduced fat butter
- 35 g garlic cloves, finely chopped
- 170 g white onion, finely chopped
- 1 Tsp salt, oregano, parsley, chilli flakes
- 35 g shredded/desiccated coconut
- 2 Tsp lemon zest
- 0.5 Lemon lemon juice

## Instructions

1. Slice your chicken thighs into cubes.
2. Season with salt.
3. Add black pepper.
4. Add garlic and onion powder.
5. Add smoked paprika.
6. Add ginger powder.
7. Add olive oil.
8. Mix till the color changes.
9. Add light mayo to a bowl for the Bang Bang sauce.
10. Add fat free yogurt.
11. Add sweet chilli sauce.
12. Add Sriracha.
13. Add rice vinegar.
14. Add fresh parsley.
15. Mix till smooth.
16. Spread chicken on a sheet pan.
17. Add a light layer of bang bang sauce.
18. Oven bake or air fry for 22-25 minutes at 200C / 400F.
19. Final glaze with more bang bang sauce.
20. Add butter on medium heat.
21. Add chopped garlic and onion.
22. Cook 5-6 mins till softened.
23. Add extra seasoning: salt, oregano, parsley, chilli flakes.
24. Add shredded coconut.
25. Mix & cook 3 mins till fragrant.
26. Add leftover cooked rice.
27. Mix well.
28. Add lemon zest & lemon juice.
29. Mix for a fluffy texture.

## Tips

- Spread a light layer of bang bang sauce on the chicken before cooking.
- Oven bake or air fry for 22-25 minutes at 200C/400F till crispy & golden.
- Spread extra sauce layer once cooked!
- Cook onion & garlic for 5-6 mins till fragrant.
- After adding spices & coconut, mix and cook further 2-3 mins.
- After adding cooked rice, mix till well combined & fluffy.

## Source

- Original video: https://www.instagram.com/share/reel/BAK9Z6xBCS
- Recipe page: https://www.cliprecipe.com/recipe/0632cf5d-28fb-4e9e-ae6d-7e43577df61d
- Extracted: 2025-05-31

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt