# Onion Ring Roll

This is a delicious onion ring roll that is low carb, low calorie, high protein, and healthy.

- Cuisine: Italian
- Category: Appetizer
- Language: en

## Ingredients

- Shredded parmesan
- Thin onion rings
- Grated parmesan
- Smoked paprika
- Garlic powder
- Mashed avocado
- Ground beef
- Tomato slices

## Instructions

1. Spread shredded parmesan on a baking sheet.
2. Place thin onion rings on top of the shredded parmesan.
3. Sprinkle grated parmesan over the onion rings.
4. Add smoked paprika.
5. Sprinkle garlic powder.
6. Bake at 350°F for 15 minutes, then broil at 250°F for 20 minutes or until golden.
7. After 5 minutes, peel the cooked onion and cheese mixture off the baking sheet.
8. Spread mashed avocado evenly over the baked onion and cheese base.
9. Add ground beef on top of the avocado.
10. Arrange tomato slices on the ground beef.
11. Carefully roll the onion base with the fillings.
12. Slice the roll into individual portions.

## Equipment

- baking sheet
- knife

## Source

- Original video: https://www.facebook.com/share/r/1FJ6rCaVmi/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/062e02dd-34be-406f-b34c-7e4b2079a8b5
- Extracted: 2025-07-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt