# Bethenny Frankel Style Salad

This recipe shows how to make a Bethenny Frankel style salad.

- Total time: 1 min
- Cuisine: Greek
- Category: Salad
- Language: en

## Ingredients

- 0.33 cup water
- 2 tablespoons apple cider vinegar
- 0.5 lemon lemon juice
- 1 tablespoon honey
- 1 tablespoon maple syrup
- 0.5 shallot chopped shallot
- 0.25 teaspoon Dijon mustard
- 0.25 teaspoon red pepper flakes
- 1 clove crushed garlic
- 0.5 teaspoon red bell pepper
- 1 teaspoon Italian seasoning
- 1 teaspoon guar gum
- 1 pinch sea salt
- 1 pinch freshly cracked pepper
- 6 cups red leaf lettuce
- 1 cup cherry tomatoes
- 1 cup farmstead fresh corn
- 1 cup peeled cucumbers
- 0.5 cup local feta

## Instructions

1. In a bowl, combine water, apple cider vinegar, and lemon juice.
2. Add honey and maple syrup.
3. Add shallot, Dijon mustard, red pepper flakes, crushed garlic, red bell pepper, and Italian seasoning.
4. Add guar gum, sea salt, and freshly cracked pepper.
5. Emulsify with an immersion blender.
6. Add red leaf lettuce, cherry tomatoes, farmstead fresh corn, peeled cucumbers, and local feta to a large bowl.
7. Toss to combine.

## Equipment

- immersion blender

## Source

- Original video: https://www.tiktok.com/t/ZTYKMGSJV/
- Recipe page: https://www.cliprecipe.com/recipe/06106471-6a63-4835-ba6b-46c8911fdf78
- Extracted: 2025-01-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt