# Healthy & Quick Tuna Spread

A healthy and quick tuna spread made with cucumber, boiled eggs, tuna, and cream cheese, seasoned to taste.

- Total time: 10 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 cucumber
- 3 boiled eggs
- 1 can tuna, drained
- 1 tablespoon cream cheese
- to taste Spices

## Instructions

1. Boil the eggs, let them cool, and chop finely.
2. Peel the cucumber and dice it into small pieces.
3. Drain the excess liquid from the tuna.
4. In a bowl, combine the tuna, chopped eggs, and cucumber.
5. Add the cream cheese and mix everything well until combined.
6. Season with spices to taste and mix again.

## Equipment

- bowl

## Tips

- This spread tastes especially good on dark/whole-grain bread.

## Source

- Original video: https://vm.tiktok.com/ZNRbHhbFj/
- Recipe page: https://www.cliprecipe.com/recipe/05e2e3c5-4bf5-4bd3-bf2f-7958a440b770
- Extracted: 2026-04-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt