# Cheeseburger Burritos

A high-protein, low-calorie cheeseburger burrito recipe, perfect for meal prepping.

- Servings: 14 servings
- Total time: 58 min
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 3 diced yellow onions
- 16 oz beef bone broth
- 1 dash soy sauce
- 48 oz 93% beef
- 6 tsp coarse salt
- 3 tsp fine salt
- 4 tsp onion powder
- 4 tsp garlic powder
- 4 tsp black pepper
- 4 tsp oregano
- 2 tsp cumin
- 14.5 oz diced tomatoes
- 0.5 batch caramelized onions
- 200 g 2% cheddar
- 200 g fat free cheddar
- 1 optional diced green onions
- 120 g light mayo
- 120 g plain greek yogurt
- 100 g sugar free ketchup
- 4 tsp sweet relish
- 0.5 batch caramelized onions
- 1 tsp garlic
- 1 tsp pepper
- 1 tsp salt
- 1 milk/water
- 14 burrito tortillas

## Instructions

1. Make caramelized onions: Cook diced onions over medium-high heat until water evaporates and they brown. Deglaze with beef bone broth, stir and boil until liquid is reduced. Repeat until all broth is reduced. Add soy sauce for extra flavor.
2. In the same pan, add ground beef, seasoning blend, diced tomatoes, and half of the caramelized onions. Mix well.
3. Add cheddar cheese and mix. Refrigerate for 20 minutes to thicken.
4. Prepare the low-calorie burger sauce by adding all ingredients into a bowl and mixing until smooth.
5. Assemble the burritos: Spread the burger sauce on a tortilla, add the meat mixture, and roll it up tightly. Repeat for all tortillas.
6. Store the burritos frozen.

## Equipment

- knife
- frying pan
- wooden spoon
- bowl
- scale

## Source

- Original video: https://www.youtube.com/watch?v=zs7GaQdoeiI
- Recipe page: https://www.cliprecipe.com/recipe/05d10eaa-12d6-4048-9b5d-77f3c7a046c5
- Extracted: 2025-04-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt