# Salada Proteica com Molho Gorgonzola

This video shows how to prepare a protein salad with gorgonzola sauce.

- Category: Salad
- Language: en

## Ingredients

- lettuce
- mixture of carrots
- cabbage
- cucumber
- cherry tomato
- palmetto
- macarrão
- 100 grams chicken protein
- 7 grams gorgonzola cheese
- natural skimmed yogurt
- 0.5 half a lemon
- pepper
- pinch of salt
- pieces of mango
- crispy chickpeas

## Instructions

1. Add lettuce to a bowl.
2. Add a mixture of carrots, cabbage and cucumber to the bowl.
3. Add cherry tomatoes and palmetto to the bowl.
4. Make the pasta in the microwave for five minutes.
5. Add the pasta to the bowl.
6. Add 100 grams of chicken protein to the bowl.
7. Weigh 7 grams of gorgonzola cheese.
8. Mash the gorgonzola cheese.
9. Add natural skimmed yogurt, half a lemon, a little pepper and a pinch of salt.
10. Mix all sauce ingredients.
11. Add pieces of mango and crispy chickpeas.
12. Add gorgonzola sauce.
13. Mix the salad.

## Equipment

- bowl
- scale
- fork
- spoon

## Source

- Original video: https://www.instagram.com/reel/DGea9N4MrjR/?igsh=MWw0MTY3bjY2cmxuOQ==
- Recipe page: https://www.cliprecipe.com/recipe/056581d9-2f60-46c3-85fc-2c1c83ec7dcd
- Extracted: 2025-05-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt