# High Protein Ranch Dip

This recipe is for a high protein ranch dip that is much lower calorie, packed with protein, and tastes really good.

- Servings: 1 servings
- Total time: 1 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 tub cottage cheese
- 1 pack ranch seasoning

## Instructions

1. Add cottage cheese to a blender
2. Add one pack of ranch seasoning
3. Blend it up

## Equipment

- blender

## Source

- Original video: https://www.tiktok.com/@zachcoen/video/7239752183762193706?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/0517d298-c0d4-4b38-a60e-01e15c8ba81f
- Extracted: 2025-01-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt