# Healthy Apple Date Chicken Salad

This is a healthy, high-protein, and veggie-packed chicken salad recipe with no mayo, featuring a unique combination of sweet and savory flavors.

- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 2.5 cups shredded chicken breast
- 2 green onions
- 0.5 cup diced carrots
- 1 cup diced celery
- 0.25 cup dill pickles
- 1 apple
- 6 pitted dates
- 0.75 cup Greek yogurt
- 2 tablespoons olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon garlic
- salt
- pepper

## Instructions

1. Shred the cooked chicken breasts into small pieces.
2. Dice the green onions.
3. Dice the carrots.
4. Dice the celery.
5. Dice the dill pickles.
6. Peel and dice the apple.
7. Finely chop the pitted dates.
8. Add all the diced vegetables, apple, and dates to the bowl with the shredded chicken.
9. Add Greek yogurt to the bowl.
10. Add olive oil to the bowl.
11. Add Dijon mustard to the bowl.
12. Add garlic to the bowl.
13. Season with salt and pepper to taste.
14. Mix all ingredients thoroughly until well combined.

## Equipment

- bowl
- knife
- cutting board
- spoon

## Tips

- Ensure the chicken is well-shredded to allow flavors to penetrate every bite.
- Make sure to use dill pickles, not sweet pickles.
- Dice all vegetables, apple, and dates up real fine.
- The dates provide a caramel sweet texture that is very good and the combination of sweet and savory is incredible.

## Source

- Original video: https://www.facebook.com/reel/651614097385616
- Recipe page: https://www.cliprecipe.com/recipe/04f3d3e7-f254-4be0-882f-f6a0ae6484a5
- Extracted: 2025-11-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt