# Healthy Homemade Crunchwrap Supreme

- Servings: 1 servings
- Total time: 1 min
- Cuisine: Mexican
- Language: en

## Ingredients

- 1 large mission carb balance tortilla
- 1 40 cal or less small tortilla
- 100 g nonfat Greek yogurt based chipotle sauce
- 4 oz 93/7 beef
- 20 g reduced fat cheddar
- 1 lettuce
- 1 tomato
- 2 tbsp 45 calorie nacho cheese
- 1 taco seasonings

## Instructions

1. Cook 4oz of 93/7 beef with taco seasoning and water until simmered.
2. Add the cooked beef to a bowl with 20g of reduced fat cheddar cheese, green diced chillies and Taco Bell sauce.
3. In a separate pan, start heating one low calorie tortilla.
4. Add 2 tbsp of nacho cheese to the tortilla, half of your beef mixture, a second pre-fried tortilla (40 calories), the remaining beef mixture, 100g of chipotle sauce, lettuce and tomato. Fold it.
5. Fry the crunchwrap in a pan until golden brown.

## Equipment

- knife
- cutting board
- food chopper
- frying pan
- bowl
- spoon

## Source

- Original video: https://www.instagram.com/reel/C9dTne-pbeP/?igsh=MTBnMjJ0N3R0NDJkdA==
- Recipe page: https://www.cliprecipe.com/recipe/0477a68e-2101-4fe3-abe1-4cb061219961
- Extracted: 2025-02-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt