# High Protein Chickpea Salad

A high protein and anti-inflammatory chickpea salad with fresh vegetables and a lemon dressing.

- Total time: 10 min
- Cuisine: Greek
- Category: Salad
- Language: en

## Ingredients

- 1 can chickpeas
- 0.5 cup cherry tomatoes
- 0.25 red onion
- 1 cucumber
- 0.25 cup cilantro or parsley
- 1 avocado
- 0.25 cup feta cheese
- 0.25 cup olive oil
- 1 lemon
- no-salt seasoning or salt
- black pepper

## Instructions

1. Add roasted chickpeas to a bowl.
2. Add chopped cucumber to the bowl.
3. Add finely diced red onion to the bowl.
4. Add halved cherry tomatoes to the bowl.
5. Add chopped cilantro or parsley to the bowl.
6. Add diced avocado to the bowl.
7. Pour the dressing over the ingredients.
8. Mix all the ingredients thoroughly.

## Equipment

- bowl
- air fryer
- jar

## Tips

- Air fry chickpeas at 400°F for 10 minutes for a slight crisp.

## Source

- Original video: https://www.tiktok.com/t/ZTkEFccAB/
- Recipe page: https://www.cliprecipe.com/recipe/0434bd12-75f2-4f0c-827a-15ae1ce8eaf9
- Extracted: 2026-05-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt