# Easy dinner idea

A speedy dish that’s big on flavour with Quorn Pieces soaking up a punchy homemade Yaki sauce, perfect for a busy weeknight meal.

- Servings: 4 servings
- Total time: 15 min
- Cuisine: Mexican
- Category: Soup
- Language: en

## Ingredients

- 2 tbsp tomato ketchup
- 3 tbsp low salt soy sauce
- 1 tbsp honey
- 1 clove garlic, crushed
- 50 ml water
- 1 pinch chipotle chilli flakes
- 300 g Quorn Pieces
- 1 drizzle oil
- rice
- tenderstem broccoli
- 0.5 tsp sesame seeds

## Instructions

1. Mix all the sauce ingredients: tomato ketchup, low salt soy sauce, honey, crushed garlic, water, and optional chilli flakes in a bowl.
2. Heat a non-stick frying pan over medium heat and add a drizzle of olive oil.
3. Add the Quorn Pieces to the pan and fry for 5 minutes, stirring regularly.
4. Add the prepared sauce to the Quorn Pieces in the pan.
5. Simmer for 5 more minutes, stirring regularly.
6. Serve the cooked Quorn Pieces and sauce over rice.
7. Add tenderstem broccoli as a side.
8. Garnish with sesame seeds.

## Equipment

- bowl
- frying pan
- wooden spoon
- serving bowl
- tongs

## Tips

- Quorn Pieces soak up the punchy homemade Yaki sauce.
- The Quorn Pieces are high in protein and have no artificial ingredients.

## Source

- Original video: https://www.instagram.com/p/DQGw3kKjB4O/?igsh=amtjOXY5bGR6OTd1
- Recipe page: https://www.cliprecipe.com/recipe/040d6abe-4ef1-438c-9cc4-6b73bf157390
- Extracted: 2025-11-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt