# Cauliflower Mac n Cheese

- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 1/2 whole yellow onion
- 1/2 whole bouillon
- 1 small cauliflower head
- 1/2 cup water
- 1 tsp garlic powder
- 1/2 tsp parsley
- 1/4 tsp all spice
- 1 tsp mustard
- salt (optional)
- pepper (optional)
- 1/2 cup half and half
- 1.5 cup havarti cheese
- 1.5 cup white cheddar cheese
- 2-3 tbsp fresh dill
- portion macaroni

## Instructions

1. Sauté chopped yellow onion in a pan.
2. Add chopped cauliflower and water, then cover the pan to cook.
3. Transfer the cooked cauliflower mixture to a blender and blend until smooth.
4. Pour the blended cauliflower back into the pan, add garlic powder, parsley, all spice, mustard, salt, pepper, and half and half, then whisk together.
5. Stir in the shredded havarti and white cheddar cheese until melted.
6. Fold in the fresh dill.
7. Combine the cooked macaroni with the cheese sauce and toss to coat.

## Source

- Original video: https://www.tiktok.com/t/ZPLLKNCkq/
- Creator: nutrientmatters
- Recipe page: https://www.cliprecipe.com/recipe/037fc89e-d469-405d-9a12-1b4527e770b7
- Extracted: 2026-10-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt