# High Protein Pepperoni Pizza Hot Pockets

If you're looking for simple, high-protein meal prep to throw together this week, you're going to absolutely love these pepperoni pizza hot pockets.

- Total time: 5 min
- Cuisine: Italian
- Category: Lunch
- Language: en

## Ingredients

- 500 g Self Rising Flour
- 520 g Greek Yogurt (0% Fat)
- 1 Tbsp Garlic Salt
- 1 Tbsp Italian Seasoning
- Pizza Sauce
- Pepperoni
- Mozzarella Cheese

## Instructions

1. To make the high-protein dough, weigh out the ingredients as listed on the screen.
2. Mix with your hands until you have a dough ball.
3. Knead the dough for a few minutes until it looks smooth.
4. Cut into 10 equal pieces.
5. Shape them into balls.
6. Roll out those dough balls until they're very thin.
7. Assemble the hot pockets with pizza sauce, pepperoni, and mozzarella cheese.
8. Pinch the corners together to seal the hot pocket.
9. Cook them in a pan on low heat until golden brown.
10. Wrap them in aluminum foil.
11. Freeze them and enjoy.

## Equipment

- bowl
- knife
- rolling pin
- pan
- spatula
- aluminum foil

## Tips

- Each one of these has better macros than a protein bar.
- You can just throw them in the freezer and reheat them in just 5 minutes.

## Source

- Original video: https://www.facebook.com/reel/809421448408578
- Recipe page: https://www.cliprecipe.com/recipe/0375002c-6849-4a28-aac9-1717a91263c4
- Extracted: 2025-09-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt