# High Fiber Pancakes

High-fiber pancakes made with oats, banana, and peanut butter.

- Servings: 6 small pancakes
- Category: Breakfast
- Diet: gluten-free
- Language: en

## Ingredients

- 1 cup old fashioned rolled oats
- 2 large egg
- 1/2 cup watermelon seed milk
- 1 medium banana, riper
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1 tbsp melted butter
- 2 tbsp peanut butter
- 1 tsp vanilla extract
- generous pinch salt
- 1 tbsp maple syrup (optional)

## Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Cook the batter on a pan and flip once bubbles appear near the center.

## Equipment

- blender
- pan
- spatula

## Tips

- The riper the banana, the better.
- The maple syrup is optional as the batter is already seasoned.
- Top with whipped watermelon seed milk and fresh fruit before serving.

## Source

- Original video: https://www.tiktok.com/t/ZP8n5XkNq/
- Creator: hallysicle
- Recipe page: https://www.cliprecipe.com/recipe/035849c0-3cc4-4599-b2a5-b2d633b8b38b
- Extracted: 2026-08-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt