# High Protein Salad

A high-protein salad recipe that is fiber-packed and micronutrient-rich, perfect for muscle building or weight loss.

- Servings: 5 servings
- Total time: 1 min
- Cuisine: Japanese
- Category: Salad
- Language: en

## Ingredients

- 6 mini cucumbers
- 12 mini sweet bell peppers
- 1 pint cherry tomatoes
- 1 medium red onion
- 5 green onions
- 2.5 cups edamame
- 1 can chickpeas
- 2 packs Kevin's Natural Foods Korean BBQ-Style Chicken
- 0.33 cup rice vinegar

## Instructions

1. Start with two packages of Kevin's Korean Style Barbecue Chicken.
2. Add chickpeas and edamame for fiber and protein.
3. Add green and red onions for flavor and more micronutrients.
4. Add cherry tomatoes and mini bell peppers, full of vitamin C and other micronutrients.
5. Add some cucumbers.
6. Mix all ingredients well with your hands.
7. Combine the sauce from the Kevin’s chicken and some rice vinegar for the dressing.
8. Keep the dressing in a separate container and add it when serving.

## Equipment

- bowls
- wooden spoons
- measuring cups
- pepper grinder

## Source

- Original video: https://www.tiktok.com/t/ZP825CYob/
- Recipe page: https://www.cliprecipe.com/recipe/02fd3088-27d9-49d7-b994-84e20fa846f8
- Extracted: 2025-03-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt